by Jed Larosa | Oct 2, 2022 | All Topics, Category 1
Some people use IV nutrients to improve their overall health and well-being, while others use them to treat specific conditions like anxiety, depression, or chronic fatigue. So, while IV drips are becoming very popular among celebrities, should you consider IV Therapy at your next visit to our biomedical clinics? Let’s explore that exciting topic together.
What Are IV Nutrients?
IV nutrients are a type of therapy that delivers vitamins, minerals, and other nutrients directly into the bloodstream. This allows for high absorption levels and can be used to treat various conditions.
IV nutrients can be an effective way to improve your health and well-being. If you’re considering this type of therapy, be sure to consult with a qualified healthcare provider to ensure it’s right for you.
Biohacking and IV Nutrients
Biohacking is using science and technology to hack the human body to improve its performance. This can be done in ways like diet, exercise, and supplementation.
Some biohackers believe that hacking their bodies can “upgrade” themselves and become superhuman. While this may sound like science fiction, many biohackers already do things like implantation devices that allow them to see in the dark and use electrical stimulation to increase their strength and endurance. Intravenous therapies are another biohacking method that is gaining popularity.
Intravenous therapy administers nutrients, medications, or other substances directly into a patient’s circulation. This allows for enhanced absorption and can be used to treat a range of diseases.
Many people use intravenous therapy to enhance their general health and well-being, while others utilize it to cure certain illnesses such as cancer, chronic tiredness, or Lyme disease.
IV nutrients have become popular among celebrities and other public figures. Some of the people who have reportedly used IV therapy include:
Simon Cowell
Barbra Streisand
Rhianna
Lady Gaga
David Beckham
Gwyneth Paltrow
Whether IV nutrients are effective for these celebrities is unknown. However, their willingness to try this type of therapy shows that it is becoming more mainstream.
What Can You Expect From IVs?
As we age, our cells become less efficient at absorbing nutrients from food, leading to a decline in energy levels, mood, and overall health. IV therapy can help to compensate for this by delivering vitamins and minerals directly to the cells. This can provide a host of potential benefits.; IV therapy has also helped treat many chronic conditions, such as fatigue, fibromyalgia, and migraines.
When you take IV therapy, you can expect to see a variety of benefits such as:
Increased energy levels
Improved mood
Reduced inflammation
Faster healing from injuries
Enhanced immunity
Improved brain function
IV nutrients are considered effective in treating a variety of conditions, including:
Chronic fatigue syndrome
Fibromyalgia
Migraines
Depression
Anxiety
Asthma
Allergies
They can also be used for preventive purposes, such as boosting energy levels, improving immunity, and slowing aging.
IV nutrients can offer a wide range of benefits, but it’s essential to consult with a qualified health care provider to ensure they’re right for you.
How Does IV Therapy Work?
The body absorbs vitamins and minerals through food. They’re then transported via the digestive tract into circulation, where they can be utilized to build new cells, repair damaged ones, or maintain optimal health. This allows more significant quantities of these substances to be absorbed by the body.
IV nutrients are usually given as a drip, which means that they are slowly infused into the veins over a period of time. Since this method allows for higher nutrient absorption, more nutrients are available to the body.
Vitamins and minerals are also available in a bolus form, a quick infusion of nutrients into the veins. This method is often used to treat acute conditions like migraines or anxiety attacks.
Best Time To Take IV Nutrients
The best time to take IV nutrients depends on the reason you’re taking them.
Most people take IV nutrients for general preventive purposes once or twice a week. However, for treating specific conditions, such as migraines or anxiety, you may need to take them more frequently.
IV nutrients are often recommended when people cannot get the necessary vitamins and minerals through diet alone.
IV nutrients can be taken at any time, but taking them on an empty stomach is usually recommended. This allows for the nutrients to be absorbed more quickly by the body.
Vitamins and minerals may also be taken before or after exercise, depending on your goals. For example, if you want to boost energy levels, you may want to take IV nutrients before working out. On the other hand, if you are trying to recover from a workout, you may want to take IV nutrients afterward.
Are There Any Risks Associated With IV Therapy?
While IV therapy is generally safe, there are a few potential risks to be aware of. These include:
Infection: There is a small risk of infection associated with any injection. This risk can be reduced by using sterile equipment and techniques.
Bleeding: IV therapy can cause bruising or bleeding at the injection site. This is usually minor and will resolve on its own. However, in rare cases, more severe bleeds can occur.
Allergic Reactions: Some people may be allergic to the IV solution or medications used during the procedure. Symptoms of an allergic reaction can include hives, swelling, difficulty breathing, and hypotension (low blood pressure).
Side Effects Of IV Therapy
IV therapy is generally well tolerated, but there are a few potential side effects. These include:
Dizziness
Nausea or vomiting
Diarrhea
Muscle cramping
Fatigue or drowsiness
Headache
Fever
Most side effects are mild and will resolve on their own. However, if you experience any severe or persistent side effects, it’s essential to contact your healthcare provider.
Be sure to tell your doctor about any other medications or supplements you’re taking and any medical conditions you have. This will help them determine whether IV nutrients are safe for you and how to customize your treatment best.
Contact us to learn more!
Author: Nora E., (MSc.) Biology and Nutrient Couch
Reviewed by: Dr. Jeoff Drobot
by Jed Larosa | Oct 2, 2022 | All Topics, Category 1
Everybody believes that energy drinks are good for them. They think that energy drinks will help them stay awake and alert. Energy drinks will also help them lose weight. But are energy drinks good for you?
The answer is: it depends.
If you’re healthy and just consume energy drinks occasionally, they won’t damage your health. However, if you drink energy drinks on a daily basis or have a medical condition, energy drinks may be hazardous to your health.
What Are Energy Drinks?
Energy drinks are beverages that contain caffeine, sugars, and other ingredients. Energy drinks can come in handy when you need an energy boost. However, energy drinks should not be your primary source of energy.
Energy drinks may provide a quick energy boost. However, the effect is usually temporary and may lead to feelings of anxiety and restlessness. In addition, energy drinks can cause dehydration, which can make you feel even more tired.
So, if you’re healthy and consume energy drinks occasionally, they won’t do much harm. However, energy drinks are not a good choice if you’re trying to lose weight or have a medical condition. Talk to your doctor before consuming energy drinks if you’re concerned about your health.
How Companies Make Energy Drinks?
Most energy drinks are made with caffeine, a central nervous system stimulant. Caffeine can improve alertness and energy levels. However, too much caffeine can cause side effects, including jitteriness, anxiety, and rapid heartbeat.
In addition to caffeine, energy drinks often contain other ingredients, such as:
vitamins
herbs
amino acids
Some energy drinks also contain alcohol. Alcohol energy drinks are particularly risky because they combine the effects of two substances that can impair your judgment and coordination.
Energy drinks are popular among young adults and adolescents. A survey found that 30 percent of adolescents consume energy drinks regularly.
Many believe energy drinks are safe because they’re available for purchase without a prescription. However, the Food and Drug Administration (FDA) does not regulate energy drinks. This means that energy drink companies don’t have to follow the same safety guidelines as other food and beverage corporations.
If ever, energy drinks should only be consumed in moderation. If you have a medical condition or are taking medication, talk to your doctor before consuming energy drinks. Children and adolescents should limit or cut their intake of energy drinks because their bodies are still developing.
Pregnant women and nursing mothers should also avoid energy drinks because it’s unclear how energy drinks may affect a developing fetus or infant.
Generally, when energy drinks are consumed in moderation, they are safe for most people. However, some risks are associated with energy drink consumption, especially when energy drinks are consumed regularly or in large amounts.
Can Energy Drinks Improve Brain Function?
Energy drinks can improve brain function in the short term. For example, energy drinks can improve alertness and reaction time. However, it’s unclear whether energy drinks have long-term benefits for brain function.
While some studies found that energy drink consumption was associated with improved performance on a test of cognitive function, other researchers found the opposite.
Overall, the research on energy drinks and brain function is mixed. More research is needed to determine whether energy drinks have long-term brain function benefits.
Do Energy Drinks Help You Lose Weight?
No, energy drinks will not help you lose weight. In fact, energy drinks can lead to weight gain.
Energy drinks are often high in calories, which can contribute to weight gain. So, energy drinks are probably not the best choice if you’re trying to lose or maintain a healthy weight.
How Do Energy Drinks Affect Your Immune System?
There is no evidence that energy drinks improve your immune system. In fact, energy drinks may have the opposite effect.
A survey of military personnel found that energy drink consumption was associated with a higher rate of sickness. Soldiers who consumed energy drinks were more likely to report colds, flu, and upper respiratory infections than soldiers who didn’t consume energy drinks.
It’s unclear why energy drinks may impair the immune system. One theory is that energy drinks can cause dehydration, making you more susceptible to illness. However, more research is needed to determine how energy drinks affect the immune system.
Conclusion: Should You Drink Energy Drinks Or Not?
Energy drinks have both benefits and drawbacks when it comes to your health. Energy drinks are unlikely to be harmful if consumed in moderation. However, some risks are associated with energy drink consumption, especially when energy drinks are consumed regularly or in large amounts.
Energy drinks can improve brain function only in the short term
Energy drinks can lead to weight gain if consumed regularly
Energy drinks may impair the immune system
Contact us to learn more!
Author: Nora E., (MSc.) Biology and Nutrient Couch
Reviewed by: Dr. Jeoff Drobot
by Jed Larosa | Oct 2, 2022 | All Topics, Category 1
Myer’s Cocktail is a therapy that uses vitamins, minerals, and amino acids to treat various health conditions. It is named after John Myer, who developed the treatment in the 1970s. Myer’s Cocktail can be used to treat a variety of conditions, including headaches, fatigue, fibromyalgia, and depression.
It is also sometimes used as a preventative measure to boost the immune system. The therapy is typically given as an IV drip over a period of 20-30 minutes.
The Myer’s Cocktail Mixture
A typical Myer’s Cocktail mixture includes:
B vitamins (B1, B2, B3, B5, B6, B12)
folic acid
calcium
magnesium
Benefits of Myer’s Cocktail
Myer’s Cocktail can be used to treat a variety of conditions, including:
fatigue
fibromyalgia
depression
It is also sometimes used as a preventative measure to boost the immune system.
Different celebrities like J-Lo, Madonna, Rihanna, and Gwenyth Paltrow have used Meyer’s Cocktail for an energy boost to help with anxiety and depression and improve their overall health. Myer’s Cocktail is also popular among athletes for its ability to help the body recover from training.
Risks and Side Effects Of Myer’s Cocktail
The Myer’s Cocktail is generally regarded as safe with few negative consequences. However, regardless of the therapy, undesirable effects and allergic responses are always possible. Before beginning Myer’s Cocktail, talk to your doctor to ensure it is appropriate for you. Several potential hazards and adverse effects are associated with this treatment:
nausea
dizziness
drowsiness
low blood pressure
flushing
rash
itchiness
Rare but serious side effects may include:
swelling of the face, tongue, or throat
hives
Good Candidates for a Myer’s Cocktail Infusion
Myer’s Cocktail is generally considered safe with few side effects. Most of these types of people could be recommended to get the Cocktail to relieve their symptoms.
Anyone suffering from acute or chronic fatigue
People with migraines or cluster headaches
Those struggling with anxiety or depression
Patients with fibromyalgia or other chronic pain conditions
Individuals trying to recover from a cold or flu
People looking to boost their immune system
If you are pregnant, breastfeeding, or have serious health concerns, talk to your doctor before starting Myer’s Cocktail therapy.
Myer’s Cocktail therapy frequency will depend on the condition being treated. For example, some people may only need one or two infusions, while others may require regular infusions weekly or monthly.
How Quickly Does Myer’s Cocktail Work?
The effects of Myer’s Cocktail can be felt immediately or within a few hours after the infusion. Myer’s Cocktail’s benefits typically last several days to a week.
The Myer’s Cocktail is a popular combination among complementary and alternative medicine practitioners for IV vitamin therapy.
Contact us to learn more!
Author: Nora E., (MSc.) Biology and Nutrient Couch
Reviewed by: Dr. Jeoff Drobot
by Jed Larosa | Oct 2, 2022 | All Topics, Category 1
Most people will have a message just because it feels good, but few will think it can have an extended benefit to their overall well-being at any level. Research shows that massage can actually play a role in improving your immunity, brain health, sleep quality, and recovery speed. Let’s learn more about that!
Science Behind Massage & Immunity
Massage can increase the number of white blood cells in your body, which are essential for fighting infection. It can also help reduce stress hormones, weakening your immune system. So if you’re looking to boost your immunity, massage is a great way to do it. T cells are white blood cells that play an essential role in the immune system. When massage is applied, it can help increase the number of T cells in the body. This, in turn, helps to improve immunity and fight off infection. B cells are another type of white blood cell that helps the body fight infection. Like T cells, massage can also help increase the number of B cells in the body. This leads to improved immunity and better protection against diseases. It was discovered that since white blood cells are stored in nerves linked to the skin via glands, a massage activates these nerves, allowing these glands to release white blood cells into circulation.
Massage & Your Mental Health
A massage can help improve your mental alertness. It can help to increase blood flow and oxygen to the brain, leading to elevated concentration and focus. Massage can also help to reduce stress and anxiety. This is because cortisol has a negative sound effect on the immune system. Massage can help reduce cortisol levels in the body, making you feel more relaxed. This is also important for your immunity because your body is most vulnerable when you’re stressed, and your immune system is weaker than usual. Massage can also help to improve your sleep quality. It reduces stress and anxiety, making it easier to fall asleep. Massage can also help improve circulation and reduce pain, making it easier to stay asleep. Getting a good night’s sleep is essential for your immune system. When you’re well-rested, your body is better able to fight off infection.
Can Massage Therapy Help With Healing? Yes, massage therapy can help with healing. Massage can reduce inflammation and help to decrease pain. It can also improve circulation and help to speed up the healing process. If you are recovering from an injury or surgery, massage therapy can be a great way to help with your recovery. A massage stimulates the lymphatic system. The speed at which waste products are eliminated through the lymphatic flow is increased by stimulating the lymphatic system. As a result, swelling, muscular strength, and health are reduced, resulting in faster healing. When you massage, it helps to loosen up toxins that have been stored in your muscles. This allows your body to eliminate them more easily. In addition, massage helps eliminate bodily poisons. Lactic acid accumulates in the muscle as toxins accumulate over time, and frequent massaging drains mucus accumulation in the sinuses and tiredness caused by body metabolism. As a result, the immune system is improved. Conclusion A massage helps you feel happier and more relaxed and improves your immune system. When stress levels in the body are high, it can decrease the functioning of the immune system. Massages help increase the production of different types of cells to fight infection and disease. Massage therapy is a great way to improve your immunity. It can help increase white blood cells, which are essential for fighting infection. In addition, research proved that regular massage could control stress hormones, weakening the immune system. It can also help to improve lymphatic drainage, which is vital for eliminating toxins from the body.
Contact us to learn more!
Author: Nora E., (MSc.) Biology and Nutrient Couch
Reviewed by: Dr. Jeoff Drobot
by Jed Larosa | Oct 2, 2022 | All Topics, Category 1
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Author: Nora E., (MSc.) Biology and Nutrient Couch
Reviewed by: Dr. Jeoff Drobot
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Lymphatic drainage therapies can be very beneficial for people who suffer from various health conditions. These therapies can help improve the lymphatic system’s function, which is responsible for removing toxins and waste from the body. They can also help to reduce swelling and inflammation and improve circulation.
In this blog post, we try to explain if and why you might need to consider lymphatic drainage therapy.
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What Is Lymphatic Drainage Therapy?
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Lymphatic drainage therapy is a type of massage that helps to encourage the lymphatic system to work more efficiently. The lymphatic system, also called the “marrow” or “lymph,” removes pollutants, waste, and surplus fluid from the body. Lymphatic drainage treatments can help enhance the lymphatic system’s function, which may assist in improving general health.
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Blocked Lymphatic System
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The therapy can be helpful to most people, but especially those with blocked lymphatic systems will benefit the most. But how do you know that your Lymphatic system is blocked? There are several ways to know that your lymphatic system is blocked. Here are some common signs and symptoms:
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Swelling in the extremities
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Pain or discomfort in the lymph nodes
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Fatigue
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Poor circulation
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Difficulty breathing
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What To Expect In A Lymphatic Massage Session?
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A lymphatic massage session usually lasts for about an hour. During the session, your therapist will use gentle strokes and pressure to help stimulate the lymphatic system. You may feel discomfort during the massage, but it should not be painful. Most lymphatic drainage massages are between 30 and 60 minutes long. The results of lymphatic drainage therapy can vary from person to person, depending on your metabolism and lifestyle. Some people may notice immediate results, while others may see more long-term benefits. In general, the effects of lymphatic drainage therapy are not permanent, and you may need to have regular sessions to maintain the results.
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What Are The Benefits Of Lymphatic Drainage Therapy?
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There are many potential benefits of lymphatic drainage therapy. Some of the most commonly reported benefits include:
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Improved blood circulation.
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Reduced swelling and inflammation.
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An enhanced function of the lymphatic system.
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Lymphatic drainage therapies can offer a wide range of benefits for people suffering from various health conditions. If you are considering lymphatic drainage therapy, be sure to consult with your healthcare provider to see if it is right for you.
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What Are The Side Effects Of Lymphatic Drainage Therapy?
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Lymphatic drainage therapy is generally safe and well-tolerated. However, like with any type of massage, there are potential side effects, when you go through an unprofessional treatment session. The most common side effects include:
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Soreness
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Bruising
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Redness
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Swelling
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Itchiness
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If you experience any of these side effects, be sure to consult with your lymphatic drainage therapist. Also, one of its adverse effects is that it may increase urination and bowel motions. So it is advisable to drink lots of water before and after the therapy.
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How Often Should I Get A Lymphatic Drainage Massage?
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The frequency of lymphatic drainage therapy sessions will vary depending on your individual needs. Your therapist will likely recommend a series of treatments to start, and then you can discuss how often you should continue with lymphatic drainage therapies based on your response to treatment.
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Conclusion
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Lymphatic therapy is one of the most gentle and beneficial massages you can get. While traditional massaging helps comfort and relax your body, lymphatic therapy boosts cardiovascular health, improves your immunity, enhances your blood circulation, and controls any swellings you might have: While there are some potential side effects, these are typically mild and temporary.
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by Jed Larosa | Oct 2, 2022 | All Topics, Category 1
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Author: Nora E., (MSc.) Biology and Nutrient Couch
Reviewed by: Dr. Jeoff Drobot
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Massage is the application of pressure, tension, motion, or vibration to body tissues in order to improve physical function and promote relaxation. Massage therapy is a natural way to relieve pain, reduce stress, and promote overall wellness.
While lymphatic therapy is known to be the ultimate level for muscle relaxation, treating swellings, and improving cardiovascular health and immunity, there are many different types of massage, each with a set of special benefits for everyone.
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Levels Of Massages
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Massage therapy can be divided into three levels ascending in intensity; simple, professional, and mechanical.
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Level 1: Simple Massage
It is also called self-massaging, a simple process of using your hands to massage parts of your body at a gentle level. The most common type of simple massaging is face and head massage, a method used by those who have anxiety about getting professional face massaging.
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Level 2: Manual Massage
On that level, you find many massage services commonly offered by massage studios and massage therapies in your city. The following types you can choose from depending on your physical needs:
Swedish massage:
One of the most popular and well-known types of massages. It involves long, flowing strokes to relax the muscles and promote circulation.
Deep tissue massage:
In this type of massage, therapists use slower and more forceful strokes to reach deep layers of muscle tissue and release tension in the connective tissues.
Sports massage:
It is designed to help athletes recover from injuries and improve their performance.
Thai massage:
It uses gentle pressure and stretching to relieve stress and improve flexibility.
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Level 3: Mechanical Massage
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On an advanced level, some professional biomedical health centers offer massage treatment with the help of technological devices and mechanical equipment. The most popular treatment is the Lymphatic Drainage Therapy using FLOWpresso® systems.
The FLOWpresso uses an invasive method involving compression, far-infrared heat, and deep pressure. It somehow combines both manual and mechanical massage approaches. The system applies a cyclical compression bodysuit, which has about 22 air compression chambers that inflate and deflate sequentially with the help of a specialist. If you want to learn more, Here’s what you need to know about FLOWpresso lymphatic therapy.
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Top Benefits Of Massage Therapy
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Reduces pain.
Massage can help to reduce pain by relaxing the muscles and relieving tension. It can also increase blood flow and reduce inflammation.
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Relieves muscle tension.
Massage can help to relieve muscle tension by working on the muscles and connective tissues. This can help to improve the range of motion and decrease stiffness.
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Improves mental health.
Massage can help to improve mental health by reducing stress and promoting relaxation. It can also boost mood and increase feelings of well-being.
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Boosts immunity.
Massage can help to boost immunity by increasing blood flow and reducing stress. It can also improve mental health, which can indirectly impact immunity.
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Better blood circulation.
Massage can help to improve circulation by working on the muscles and connective tissues. This can help to increase blood flow and reduce inflammation.
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Controlling stress levels.
Massage can help to reduce stress by promoting relaxation. It can also boost mood and increase feelings of well-being.
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Enhance mood.
Massage can help to boost mood by promoting relaxation and reducing stress. It can also improve mental health and increase feelings of well-being.
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Massage, in general, is a safe treatment for people looking to improve their health and well-being. It can also benefit people dealing with pain, tension, or stress. Most massage types may also be helpful for people with conditions such as anxiety, depression, insomnia, and fibromyalgia.
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Additional Physical Health Benefits Of Massage Therapy
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Reducing or eliminating pain
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Improving joint mobility
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Decreasing stiffness and muscle tension
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Stimulating blood circulation and lymphatic flow
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Reducing mental and physical fatigue and stress
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Boosting immunity by stimulating the body’s natural defenses
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Helping to detoxify the body by promoting the elimination of toxins and waste products
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Improving skin tone and texture
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Enhancing well-being and relaxation.
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How Long Should A Massage Last?
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Most massages last between 60 and 90 minutes. A shorter massage, such as a 30- or 45-minute Swedish massage, will focus on your major muscle groups. A more extended massage, such as a 90-minute deep tissue massage, will work on deeper muscle and connective tissue layers.
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What Should You Do After Your Massage?
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After your treatment, you should feel refreshed and relaxed. If you have discomfort or soreness after your massage, it should be gone entirely within a day or two. You might think that you’ve just finished a workout. Your massage therapist will likely give you post-massage care instructions. Be sure to follow their directives.
To maximize the benefits of massage therapy, experts recommend following these steps after getting your massage session.
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Drink 1-2 liters of water to help flush out toxins that were released from your muscles during the massage.
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Avoid caffeine and alcohol drinks for the rest of the day.
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Give yourself time to relax from physical activities after the massage.
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How Often Should You Get A Message?
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It’s generally recommended that you get a massage at least once a week, especially if you’re under a lot of stress. However, a more frequent massage may be helpful if you’re looking for relaxation and rejuvenation.
While massages are generally considered to be safe, pregnant women need to consult their doctors on having massage therapies. Also, people with the following conditions should check with their doctor before getting one.
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Cancer patients or patients undergoing cancer treatment
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Patients with blood clots and broken bones
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People with open wounds, rashes, or infections
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If you have any other health concerns, mention them to your massage therapist before your massage.
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