by Jed Larosa | Nov 6, 2017 | All Topics
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A chronic illness many people face today is chronic fatigue syndrome. This chronic illness fatigue can last for six months or longer. An underlying medical condition does not cause fatigue. One is diagnosed with chronic fatigue when laboratory tests find nothing else wrong. When diagnosed with this syndrome, it is essential to learn how to treat yourself correctly.
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Diagnosis
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A diagnosis of chronic fatigue syndrome will require a large amount of testing. Your physician will want to ensure that you do not have any chronic conditions or underlying diseases. Everything else will be ruled out before deciding that chronic fatigue is in play. Without treatment, you can be subject to concentration issues, memory problems, and a decrease in stamina.
When you have chronic fatigue syndrome, you can see issues within your relationships as you are tired and frustrated with no reason as to why until you are diagnosed. You can feel angry, anxious, and even guilty for feeling tired and worn out.
Common symptoms of the condition include muscle pain, memory loss, joint pain that can move from one area of the body to another, headaches, night sweats, irritable bowel syndrome, and other digestive disorders.
So how do you overcome this diagnosis? How do you feel less tired? Conventional treatments will focus on the symptoms instead of an underlying cause, as no one is known. For most people, the best way to overcome chronic fatigue syndrome is to seek professional help. Regular fatigue treatment Arizona centers can assist with diet changes, medication, or several other options to help treat your condition.
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Dietary Changes
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Many health professionals suggest making dietary changes. Food allergies have been connected to chronic fatigue, so eliminating foods, you may have an issue with could alleviate your symptoms. Gluten is a common intolerance that can cause stomach issues and problems such as fatigue. Eliminating this element could see you moving away from chronic fatigue symptoms.
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Rest and Relaxation
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Another suggestion is to learn how to relax and rest. With chronic fatigue symptoms, you will feel exhausted regularly. You may begin to feel stressed, experience muscle and joint pain, as well as have a reduction in your brain cognition. To overcome these issues, you must learn how to relax and rest. Commit to hours or even a full day or two of rest when you feel overwhelmed with chronic fatigue symptoms. Allow yourself to do something you love that is relaxing, such as reading a book or knitting. Mediation is also an option to feel more at peace and fully relax the body.
Sleep is also essential. Many patients with chronic fatigue syndrome will have trouble falling asleep, staying sleep, experiencing restless leg syndrome, muscle spasms at night, or even vivid nightmares. It is essential to practice a routine at bedtime. Cut off technology way ahead of your bedtime. Learn how to unwind appropriately and relax so your mind is rested and ready to begin a comfortable sleep cycle.
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Alternative Methods
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Another way to overcome chronic fatigue syndrome is to use alternative medicine methods. From acupuncture to yoga or tai chi, there are ways you can relax and exercise, helping the body and mind to combat issues of CFS. Always consult your physician before starting something new but know that these are options you can try to work on eliminating symptoms of chronic fatigue syndrome.
Being open to several treatment options will ensure that you find the proper treatment that works for your CFS needs.
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by Jed Larosa | Nov 4, 2017 | All Topics
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Secondary lymphedema is a condition where the lymphatic system cannot function correctly due to issues with the lymph vessels. The lymphatic system consists of lymph vessels that collect lymph fluid. This fluid contains waste products, lipids, and proteins from the body’s tissues. The liquid flows to the lymph nodes to filter the waste products. The excess fluid should return to the bloodstream. However, with this condition, the vessels are blocked, and the lymph fluid cannot move away from the tissues, causing swelling of the extremities. Secondary lymphedema is caused due to cancer surgery or radiation treatments. When you face such issues, it is essential to learn how to avoid this condition.
A common cause of secondary lymphedema is breast cancer. Women who have breast cancer and undergo surgery and radiation treatment can be subject to such lymph vessel issues. Any surgery involving removing regional lymph nodes or vessels can cause lymphedema. This can include vein stripping, peripheral vascular surgery, burn scar excision, and lipectomy.
When the lymph nodes and lymph vessels are damaged, lymphedema can occur. Symptoms of the condition include warmth, itching, and redness in the arms or legs. Tingling, burning pains, fever, chills, decreased joint flexibility, pain, and swelling in the affected area.
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Preventing Lymphedema
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If you face cancer surgery or radiation treatment, you can take steps to prevent lymphedema. Keep an arm or leg that is affected elevated above the heart whenever possible. Avoid wearing jewelry or constricting clothing, so you do not have a tightening of the affected area. Avoid using heat such as hot tubs, a heating pad, or a steam bath. Stay hydrated. Avoid using the affected limb with heavy lifting or violent activity. Light activity is encouraged so that you can continue to use your limbs and keep joints limber.
When the arm is affected, do not carry a heavy purse. Keep the affected area clean and practice good hygiene. It would be best to avoid sunburns and insect bites in the affected area.
There are treatment options if you take these precautions and end up with lymphedema. Use compression treatments such as elastic stockings or armbands to reduce swelling. You can also undergo manual compression via massage for lymphedema therapy treatment. Surgery is also an option. Consulting a physician or professional specializing in lymphedema treatment will ensure that you receive the right therapy possible to reduce the symptoms of your condition.
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by Jed Larosa | Nov 3, 2017 | All Topics
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Lymphedema is a condition where swelling occurs in one or more body extremities due to flow issues of the lymphatic system. Lymph vessels of the lymphatic system work to process lymph fluid. When the ship is restricted, the flow stops, resulting in swelling of an arm, leg, or both extremities. Lymphedema can occur in the body due to an anatomical abnormality of the lymph vessels, a rare and inherited condition, or damage or obstruction of the lymph vessels, known as secondary lymphedema. Patients with secondary lymphedema usually are diagnosed with the disease due to having breast cancer and undergoing radiation treatments.
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Symptoms of Lymphedema
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When lymphedema occurs in the body, you will experience swelling on one side of the body, in your arm, leg, or both extremities. You may feel a warm sensation in the affected area and redness or itching. You may also feel a burning or tingling pain. You can experience a decreased ability to flex your joints and an aching or pain in the area. A skin rash can also occur.
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A Diagnosis
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If you feel that you suffer from lymphedema, a diagnosis is needed. A physician can review your medical history and use a physical examination to determine the cause of limb swelling. Other issues can cause edemata, such as kidney failure, blood clots, or congestive heart failure. A medical history of surgery will be reviewed to determine if the lymph nodes were affected and caused the lymphedema.
Tests can also be used to determine the cause of the swelling. A CT scan or MRI can be used to define the lymph nodes and identify if there are any abnormalities or tumors in the body. A lymphoscintigraphy test will involve injecting a tracer dye into the lymph vessels. The flow of the fluid is then followed by imaging technology. This can help the physician see any flow issues involving the lymphatic system.
Once diagnosed, treatment can begin. There is no cure for the condition, but swelling can be treated to reduce the effect. Such treatments can include using elastic sleeves on the arms or stockings on the legs affected by the disease. The gradual compression can ease the swelling of the body.
Manual compression via massage techniques can also assist in the flow of the lymphatic system. Manual lymph drainage takes place with massage techniques by a professional who knows how to treat lymphedema. This lymphedema therapy technique can reduce swelling in some patients.
If you feel you have lymphedema, schedule an appointment with a physician. After being correctly diagnosed, you can begin treatment to help reduce the swelling.
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by Jed Larosa | Oct 30, 2017 | All Topics
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As many as 50 million Americans are affected by autoimmune diseases. An autoimmune disease will develop within the immune system, the body’s defense system against infections and sickness. When an autoimmune disease occurs, the immune system sees healthy cells as foreign, and the healthy cells are attacked. Essentially, there are around 80 types of autoimmune diseases. Many styles have similar symptoms, so a diagnosis can be hard to come by or may take time.
With an autoimmune disease, there will be periods of remission where few or no symptoms are seen and flare-ups where signs worsen. Treatment options today focus on relieving the symptoms and preventing complications, as there is no curative therapy.
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Common Autoimmune Diseases
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With around 80 autoimmune diseases, many are more common than others. Rheumatoid arthritis is a common issue involving the immune system that sees inflammation of joints and surrounding tissue. Celiac disease is another example of an autoimmune disease. With celiac disease, the patient reacts to gluten, which will cause damage to the small intestine.
Inflammatory bowel disease, psoriasis, Hashimoto’s disease, pernicious anemia, and vitiligo are even more examples of common autoimmune diseases. Because these conditions have varying symptoms, finding the right treatment option for the patient’s state is essential.
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Treatment Options
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Considering chronic conditions, autoimmune diseases have no cure. Treatment involves the patient trying to find the best way to control the symptoms of the disease, mainly when a flare-up occurs. Patients’ alternative therapies to help with autoimmune disease issues include acupuncture, hypnosis, and herbal medications. Medical options for treatment include anti-inflammatory medication for joint issues, pain medication, hormone replacement therapy, blood transfusions, and physical therapy.
Another treatment option includes IV therapy. Intravenous therapy is a safe way to deliver nutrients to the body. This therapy type will assist patients who suffer from autoimmune conditions like psoriasis, rheumatoid arthritis, and Chron’s disease. IV therapy delivers substances to the body that are directly absorbed into the circulatory system. The substances will bypass the GI tract, increasing the absorption of nutrients. IV therapy is designed based on the patient and can contain minerals, vitamins, antioxidants, and other nutrients to assist with the patient’s condition.
When diagnosed with an autoimmune disease, the patient needs to research and learn more about their condition and treatment options. Trying IV therapy and other alternative methods can assist with relieving painful or uncomfortable symptoms.
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by Jed Larosa | Oct 29, 2017 | All Topics
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Insomnia is a sleep disorder where the individual affected has difficulty falling asleep or staying asleep. Insomnia can influence the body and mind, affecting the individual’s day-to-day activities. Those who have insomnia will have difficulty falling asleep, wake up during the night and have trouble falling back asleep and wake up too early in the morning. The individual often feels tired after waking up and wants a decent night’s sleep.
Two types of insomnia can be diagnosed; primary and secondary. With primary insomnia, the individual will have sleep problems and nothing else directly associated with the sleep issues like a health problem or condition. Secondary insomnia means the sleep issue is due to something else, such as a health condition like heartburn, depression, or asthma. This type can also be associated with pain, medication, or substance use, such as alcohol.
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Treating Insomnia
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If you have insomnia, you have most likely tried to maintain good sleep habits and take sleeping pills or other methods. When this doesn’t work, you might want to try unique forms of treatment that you may have never heard of before. Such options as soundbed therapy and AMS can help alleviate sleeping issues and work towards treating insomnia.
Soundbed therapy is a 30-minute treatment that can be beneficial to insomnia patients. With this therapy type, acoustic therapy balances the heart rate and blood pressure, increases circulation within the body, and reduces chronic muscle tension and stress. Mood and emotion can be energized by using one of the several individual programs of soundbed therapy to target a specific area of the body or therapy need. For the patient to adapt and be successful with treatment, the therapy will need to be completed several times a week in the beginning.
With AMS, electromagnetic therapy is used along with bio-resonance to stimulate the repair of cells within the body. A magnetic field is applied to the body to produce electrical currents within the body’s tissues. The winds help to promote blood flow, oxygen delivery, and nutrient delivery to the tissues, which helps to improve cellular function. The body can self-heal, influencing sleeping patterns for a restful night instead of tossing and turning.
These two options are just an example of various alternative methods you can try to beat insomnia or at least see a tiny bit of relief. Give one or both a try to see what might work for your sleeping needs.
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