by Jed Larosa | Aug 21, 2022 | All Topics, Category 2
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Author: Oluwatosin I., Biomedical Scientist and Medical Writer
Reviewed by: Dr. Jeoff Drobot
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When I entered medical school twenty-five years ago the focus on longevity was in its infancy; as was I quite frankly. I was keenly interested in facilitating human performance in the present but not yet focused on preparing biology for the future. As i have matured, so has the science and now the concept of human longevity is starting to reach the masses. The general public is starting to be introduced to words like telomeres and mitochondria; some recollect a distant memory of these from tenth grade science but few would have guessed that they held some of the promise to their own mortality..
According to recent research, mitochondria health is central to the aging process, and its dysfunction has been linked to many age-related degenerative diseases including heart diseases, brain diseases, and cancer. Keeping the mitochondria healthy and enhancing their function may help protect against age-related diseases and promote healthy aging. And the best part is that there are practical ways, natural and engineered, to keep the mitochondria healthy [1].
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Mitochondria: The Human Body’s Powerhouse
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To understand the basis of research into the mitochondria, you need to know exactly what they are and what they do.
The entire body is a collection of cells that perform various functions for the sustenance of life and that includes the mitochondria. However, the mitochondria are unique in the sense that their major function is to provide the energy that every other cell needs to function properly. To this end, the mitochondria are present in every cell, occupying as much as 25% of the cell’s volume [2].
Just like the cells need the mitochondria to provide the energy for their work, the mitochondria need you to eat and breathe to do their job.
So the food you eat and the air you breathe become fuel for the mitochondria so that they in turn produce fuel that your body needs to work optimally.
Imagine a machine constantly being used to perform a task. With time, it would need to be serviced because of wear and tear.
It may not always function as great as it did at the beginning, but regular maintenance will go a long way in preserving its original integrity. The same is true for the mitochondria.
The older you are, the more work the mitochondria must have done to sustain your life functions. This leads to wear and tear in a loop where the functionality of the mitochondria continues to decline gradually with some even becoming totally faulty.
This is why dysfunctional mitochondria are associated with the aging process and it is also linked to the diseases that come with aging that present themselves in the form of cell deterioration and poor organ function, a prime example is dementia, which has to do with the brain’s functionality.
Because without enough cellular energy, the body’s system would begin to shut down. This helps with understanding why aging is characterized by a steady decline of tissue and organ function, and why it comes with an increased risk of diseases and eventual death.
While the mitochondria’s function is undoubtedly vital for human life, the way it works to produce energy for the body is a tedious process that also puts a toll on it. The energy it produces is immediately put to work and no backup properly stores it for future use, so it must always repeat its process from scratch. And with less functional mitochondria, you can imagine that energy production will also be less optimal.
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How The Mitochondria Work To Produce Energy
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Now that you understand that the mitochondria use food to produce energy, the question is: how exactly does it do this?
First, the body only understands one thing when it comes to energy, and that is ATP (Adenosine Triphosphate). ATP is the energy currency of the body, and the mitochondria undergo a complex process that ends in its production.
The mitochondria break down by-products of food like carbohydrates, proteins, and fats to produce ATP. If you’ve ever heard the term ‘sugar rush’ in kids, you should have an idea of the high amounts of energy contained in sugars. When the body breaks down these sugars into a substance known as pyruvate, the mitochondria pick them up and combine them with oxygen to make ATP.
Whenever the body needs to perform any function, the ATP is broken down to release the energy that is stored within it. Breaking down ATP in not too technical terms simply means removing one phosphate from the three phosphates (tri-phosphate). When this happens, energy is released, and what once contained three phosphates is left with two phosphates—pretty basic mathematics. So to get it back to three phosphates means one more phosphate needs to be added, and the process can be repeated to produce energy again.
The job of the mitochondria is to add this phosphate so that ATP can be produced, and in the mitochondria, this process is done using food in the presence of oxygen, a process called oxidative phosphorylation. Although there are other ways ATP can be produced without oxygen, research has proven that oxidative phosphorylation produces the most sustainable amount of energy for the complex human body to function [3].
But because oxygen plays a crucial role in the production of ATP in the mitochondria, the chemical reactions produce some by-products in between. Some of these products include highly reactive oxygen species and they are quite dangerous.
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What Damages The Mitochondria?
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It’s unfortunate, but the mitochondria are damaged through the very process that helps them produce energy. The by-products of its reactions include reactive oxygen species (ROS) that produce free radicals which in turn destroy the DNA of the mitochondria. In addition to this, other factors like drugs, alcohol, poor diet, pollutants, and toxic metals also contribute to mitochondrial damage.
The mitochondria have a system that tries to protect them from self-damage, and it hinges on the two processes that they use to produce energy. The first is the original process which causes the release of high energy charges called electrons, and these electrons are utilized in a second process called the electron transport chain to produce even more energy instead of letting them escape the mitochondria and cause damage to the cells. However, in the process of electron transfer, ROS are produced, so some damage still occurs within the mitochondria, particularly the DNA which is very susceptible to damage from oxidative stress.
As if that’s not enough trouble for the mitochondria, external factors add to the problem by either reducing the amount of ATP that can be produced, like in the case of alcohol, or by increasing the production of ROS that damages its DNA, like in the case of prescription drugs such as acetaminophen, aspirin, and antibiotics. Ampicillin in particular has been discovered to cause a pretty high level of this damage [2].
While the external factors contributing to mitochondrial damage can be controlled to an extent, genetic factors that play a role in mitochondrial damage susceptibility are not within an individual’s control.
The apolipoprotein E4 (APOE4), which has been implicated as the most widespread genetic risk factor for Alzheimer’s Disease, has also been linked to mitochondrial function and integrity. The expression of this APOE4 alters the mitochondria’s functional dynamics [4].
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How To Naturally Help The Mitochondria Stay Healthy
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Despite the many avenues for mitochondria damage to occur, both those that are within our control and those that are not, all hope is not lost as regards keeping the mitochondria in good repair.
Seeing as the mitochondria are at the very root of optimal basic life functions, it comes as no surprise that the same methods that have been suggested for maintaining a healthy life, like a healthy diet and exercise, also have value in promoting mitochondria health.
There are a few things to remember and understand about how the mitochondria do their work and the major challenge that arises which is oxidative stress. Understanding this informs the ways that natural methods could help preserve the mitochondria’s integrity, a few of which are:
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Use of Antioxidants
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The energy production process in the mitochondria naturally releases free oxygen radicals that destroy cells and mitigate optimal cellular energy production. Although the mitochondria have their own defense mechanism of producing antioxidants in response to this process, external factors like pollutants, stress, and alcohol compromise its efficiency. A diet rich in antioxidants will help to support this process and improve mitochondria health [5].
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Exercise
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Studies have shown that exercise could be the most effective way to maintain mitochondria integrity and function even as you age. When you exercise, the mitochondria work harder, but this has proven to be beneficial rather than harmful. The more you exercise, the more the body produces more mitochondria to provide you with energy. And more mitochondria mean less stress on the body to provide optimal energy and also less free radical production [6].
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Eating Healthy
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Taking a look again at how the mitochondria work to convert energy from carbohydrate breakdown to ATP shows that the more carbohydrate gets into the body, the more work the mitochondria do to break it down. As a result, excess carbs lead to excess production of free radicals, especially when they are not being burned through exercise. Cutting back on refined sugars and carbs, in general, will be beneficial for mitochondria health [7].
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Diet, Supplements, and Nutrients That Improve Mitochondria Health
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Making deliberate changes to your diet and lifestyle is one of the proven ways of improving mitochondria health.
There are several regulatory proteins, enzymes, precursors, and nutrients that work together to optimize mitochondrial function and limit the damage to our cells.
Implementing a lifestyle that includes these nutrients and supplements in our diet will have a helpful impact on the mitochondria and will help with their function, maintenance, and repair.
Here are some useful diets, nutrients, and supplements that can improve mitochondria health:
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Keto Diet
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The keto diet involves substituting carbs for fat as the fuel for energy production in the body. The diet is a high-fat low-carb diet that has been proven to provide higher levels of ATP while doubling as a means of reducing oxidative stress from the process. The breakdown of fat in place of carbs releases ketones in the body, and these molecules are utilized in both energy production and scavenging free radicals to prevent oxidative damage [8].
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Nicotinamide Supplement
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Certain foods like meat, fish, and green vegetables are rich in nicotinamide, a form of vitamin B3. This vitamin is the precursor for NAD+, which is essential in the mitochondria to produce ATP. Consuming foods rich in this vitamin and using supplements containing it can help the mitochondria function better and stay healthy [9].
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Vitamins C & E
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These vitamins are naturally known antioxidants and function as mitochondria-boosting supplements. Optimizing your antioxidant levels is great for mitigating oxidative stress caused by free radicals.
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Coenzyme Q10
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Using a supplement of this coenzyme is a hack for the mitochondria because of how vital it is for mitochondrial function. The coenzyme Q10 functions as a transporter of electrons in the mitochondria and is also an important antioxidant in plasma [10].
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Alternative Biomedical Therapies For Mitochondrial Health
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While these vitamins, co-factors, and supplements have been noted to improve the mitochondria’s health and function, using them as therapies for already faulty mitochondria hasn’t been very successful. To combat this problem, some molecular and cellular alternative methods have been put forward, and these approaches leverage certain important properties of the mitochondria.
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Leveraging Regenerative Medicine
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To start with, one of the major problems associated with faulty mitochondria is defective or mutated mitochondrial DNA (mtDNA). Recent biomedical therapies have chosen to focus on regenerative medicine for either repairing the mutant mtDNA or selectively destroying it so that the healthy ones are allowed to solely take up the role of energy production and repopulate the cells [11].
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OXPHOS Modulators
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Another biomedical therapy involves targeting agents in the mitochondria to influence how they function. By interacting with the components of the mitochondrial respiratory chain, these agents assist the mitochondria in optimally performing their function. Some of these oxidative phosphorylation modulators (OXPHOS) include antioxidants like Idebenone. This Idebenone is a synthesized form of the coenzyme Q10 but with better pharmacokinetics that helps it function more optimally. It works as an antioxidant and electron carrier and has shown great potential in treating the mitochondrial-related illness Leber’s hereditary optic neuropathy.
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Targeting The Mitochondrial Redox State
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Since oxidative stress is the major factor in the progression of several chronic age-related diseases characterized by mitochondria dysfunction, a biomedical therapy that can help in their treatment involves balancing out the redox state of the mitochondria. This is done using highly effective antioxidant agents that target two important redox systems, the glutathione and thioredoxin systems [12].
Other emerging biomedical therapies include manipulating tRNAs, gene therapy, systemic protein delivery, mitochondrial biogenesis, and stem cell therapies among several others.
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Conclusion
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I wish when my grandmother was younger she knew what I know now, that healthy mitochondria are an essential factor in healthy aging and longevity.
Since many age-related degenerative diseases have underlying pathologies involving faulty or depleted mitochondria, deliberately working to ensure the health of the mitochondria could slow down the aging process and prevent diseases.
However, it’s never too late to work towards improving mitochondrial health, and I’ll surely be sharing what I’ve learned with her. It’s amazing because there are still so many things she can do, familiar practices that experts say are key to living a long healthy life. And the extensive research into the mitochondria’s role in life and how they help it only further certifies that those practices should be upheld.
But I’m sure I’ll have to discuss with her doctors to decide the best options for her as regards exercise, supplements, and other emerging therapies that could be beneficial.
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transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transform_origin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” border_position=”all” first=”true”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” 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Reference:
[1]. The Mitochondrial Basis of Aging and Age-Related Disorders
[2]. Mitochondria—Fundamental to Life and Health – PMC
[3]. Molecular Expressions Cell Biology: Mitochondria
[4]. Simonovitch S, Schmukler E, Masliah E, Pinkas-Kramarski R, Michaelson DM. The Effects of APOE4 on Mitochondrial Dynamics and Proteins in vivo. J Alzheimers Dis. 2019;70(3):861-875. doi: 10.3233/JAD-190074. PMID: 31306119; PMCID: PMC7478177.
[5]. Antioxidant Diets and Functional Foods Promote Healthy Aging and Longevity Through Diverse Mechanisms of Action – ScienceDirect
[6]. Frontiers | Physical Exercise: A Novel Tool to Protect Mitochondrial Health | Physiology
[7]. Will a Low Carb Diet Shorten Your Life? | Dr. Lori Shemek
[8]. Ketogenic diet decreases oxidative stress and improves mitochondrial respiratory complex activity – PMC
[9]. https://www.embopress.org/doi/full/10.1002/emmm.201403943
[10]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3097389/
[11]. Mitochondrial Therapy for Disease Treatment and Prevention: What’s New?
[12]. Pharmacological advances in mitochondrial therapy – eBioMedicine
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by Jed Larosa | Aug 21, 2022 | All Topics, Category 2
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Author: Oluwatosin I., Biomedical Scientist and Medical Writer
Reviewed by: Dr. Jeoff Drobot
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It took Nate a while to figure out what his friends meant whenever they talked about getting a “special” kind of massage done. He wondered if any massage was so special, considering they were all basically the same. But with their constant claims of better sleep quality, feeling more energetic, and even smoother skin, he eventually tagged along with them to give it a try.
Nate had never heard of lymphatic drainage therapy or FLOWpresso before that day, and the entire process amazed him. He couldn’t stop talking about the special massage afterward, but what was so exciting about it?
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What Are Lymphatic Drainage Therapies?
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Referring to this therapy as a special massage is pretty accurate. That’s precisely what lymphatic drainage therapies are. These specialized medical massages encourage the proper flow of lymph fluid, which helps reduce swelling and boost immunity.
The technique dates back to the 1930s when lymphatic therapy was used to treat patients suffering from severe colds and a few immune disorders. While observing these patients, the doctors noticed they all had swollen lymph nodes, building a unique connection between lymph nodes and the immune system.
There are three lymphatic drainage methods: simple, manual, and mechanical. While you can do simple lymphatic drainage on your own, manual lymphatic drainage requires a specialist, and the mechanical one needs special biomedical devices.
Compression therapy is a key mechanism of the devices used for mechanical lymphatic drainage, and that’s where FLOWpresso comes in.
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Introducing FLOWpresso® Technology
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FLOWpresso® system is a technology created in New Zealand and designed by lymphatic specialists. The device is currently under submission to FDA. It delivers a 3-in-1 sensory treatment for deep relaxation and enhancing physical and mental wellbeing.
The technology is used by professionals in some health clinics worldwide. Among which are the Dr. Drobot clinics in Northern America.
The beauty of the FLOWpresso is that it is both a manual and mechanical lymphatic drainage therapy. It involves a cyclical compression bodysuit, which has about 22 air compression chambers that inflate and deflate sequentially with the help of a specialist [1].
It is believed to stimulate and decongest the body’s lymphatic system, which is responsible for creating physiological balance by draining excess fluid, enhancing immunity by filtering out bacteria and other pathogens from the blood and removing waste generated by the body’s cellular activities.
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How The FLOWpresso Works
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The lymphatic system gets congested sometimes as it filters waste, toxins, and bacteria. That’s why stimulating its flow manually has a lot of benefits.
The FLOWpresso helps get rid of toxins in the body through a three-in-one non-invasive method involving compression, far-infrared heat, and deep pressure.
Compression is achieved by the inflation and deflation of the cyclical compression bodysuit. It works by applying gentle pressure on areas of the body to improve the circulation of blood and lymphatics [2].
Far infrared heat is similar to what you have in saunas. This heat seeps directly into the skin and warms the body from the inside. It aids relaxation, blood flow, and better sleep quality and even helps to relieve chronic pain [3].
Deep pressure is similar to compression therapy but feels like you’re being given a warm hug. This has proven to be beneficial in calming anxiety and aiding relaxation.
All FLOWpresso mechanisms are directed towards relaxing the body. Achieving this switches the body from the stress-induced sympathetic state to a parasympathetic state of calm that enhances lymphatic drainage [4].
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Who Needs The FLOWpresso Therapy?
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Almost anyone can benefit from the FLOWpresso therapy. However, it is not recommended if you’re pregnant or have one or more of these medical conditions:
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Liver disease
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Kidney failure
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Congestive heart failure
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Complications from infection or a present infection
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Clotting disorders
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That said, FLOWpresso may be specifically recommended for those who have had surgery or other conditions that have led to a fluid build-up in their bodies known as lymphedema [5].
Recently, more types of FLOWpresso therapy have gained popularity and have switched from conventional use. Some of them include facial lymphatic drainage as a part of their beauty regimen and massage therapy for cellulite.
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What You Benefit From FLOWpresso
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Getting the body to relax and recover is beneficial in many ways. As such, you stand to gain a lot from FLOWpresso therapy. It has even been recommended to have this procedure done twice a week.
If you are looking for FLOWpresso nearby, These are some of the things you can expect to gain from your first therapy sessions:
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Improved immunity since the lymph drains more effectively [6].
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Improved limb flexibility and reduced swellings [7].
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Better sleep and immediate relaxation.
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Greater energy levels and sports endurance [8].
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Improved skin quality [9].
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As long as you don’t have any of the earlier mentioned medical conditions, this procedure is relatively safe. You may only need to consider the possibility of irritation from the bodysuit, and sometimes muscle pain may occur from high pressure.
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Conclusion
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Back to my friend, Nate. With the immediate benefits of FLOWpresso lymphatic therapy, particularly with relaxation, Nate’s excitement is quite valid. The procedure is centered around letting the body thoroughly heal up, and those who undergo the therapy immediately feel reinvigorated.
The processes involved in FLOWpresso therapy are perfect for relieving stress and anxiety, and the side effects are also minimal.
Considering some possible individual health challenges, few clinics like ours can help you with pretherapy consultation, so we can assure you’re clear before undergoing the therapy.
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Reference:
[1]. https://www.FLOWpresso.co.nz/what-is-FLOWpresso
[2]. https://www.webmd.com/dvt/benefits-of-compression-therapy
[3]. https://www.karger.com/Article/Abstract/86319
[4]. https://www.koreascience.or.kr/article/JAKO201425257248775.page
[5]. https://link.springer.com/article/10.1007/s11764-020-00928-1
[6]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551392/
[7]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4603726/
[8] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2755111/
[9]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3266803/
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Contact us to learn more!
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by Jed Larosa | Aug 21, 2022 | All Topics, Category 2
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Author: Oluwatosin I., Biomedical Scientist and Medical Writer
Reviewed by: Dr. Jeoff Drobot
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Do you know what great names like Muhammad Ali, Shaquille O’Neal, and Brian Baldinger have in common? Yes, they were all exceptional athletes in their respective fields, who are all also known for using pulsed electromagnetic field (PEMF) therapy to enhance their athletic performances.
Interestingly, this therapy started as an alternative treatment for fractures and associated chronic pains. But seeing that celebrity athletes use it before their games as a part of their wellness routine proves that there is much more to gain from it than just pain relief. And that’s what we’re all here to find out.
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What Is PEMF Therapy?
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Almost a pure physics terminology, PEMF therapy is a method that employs the use of an electromagnetic field (simply a harmony of electrical charges and magnetic force) to stimulate healing in the body, particularly of fractures in the bones.
Electricity as a way to help heal bones was talked about as far back as the 1800s, but utilizing this approach medically was first done in the early ’70s by veterinarians who attempted to heal fractures in racehorses.
Before the beginning of the 21st century, there was already scientific evidence that PEMF therapy has promising benefits, and recently, it has also shown promise as a better alternative to drugs and other invasive treatments for bone and muscle disorders like osteoporosis, arthritis, and the common lower back pain [1].
But what’s the premise for all these therapeutic promises?
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transform_translate_x=”0″ transform_translate_y=”0″ transform_rotate=”0″ transform_skew_x=”0″ transform_skew_y=”0″ transform_scale_x_hover=”1″ transform_scale_y_hover=”1″ transform_translate_x_hover=”0″ transform_translate_y_hover=”0″ transform_rotate_hover=”0″ transform_skew_x_hover=”0″ transform_skew_y_hover=”0″ transform_origin=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”true” border_position=”all” first=”true”][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” title_link=”off” link_url=”” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”2″ animated_font_size=”” fusion_font_family_title_font=”” fusion_font_variant_title_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” hue=”” saturation=”” lightness=”” alpha=”” animated_text_color=”” text_shadow=”no” text_shadow_vertical=”” text_shadow_horizontal=”” text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”” margin_right_small=”” margin_bottom_small=”” margin_left_small=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” margin_top_mobile=”” margin_bottom_mobile=”” gradient_font=”no” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]How Exactly Does PEMF Therapy Work?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]
In simple terms, as PEMF therapy uses electricity to create electric and magnetic fields, it causes electrons within the body to move. This movement mimics the regular electrical impulses and activities that happen when you move your bones yourself.
The magnetic pulse stimulates the body down to the genes, where every needed change or repair begins [2]. This has now been translated to technological devices that deliver this magnetic pulse to specific body parts. So it’s like a jumpstart for the body to start recovery in that area.
Additionally, the skeletal system, comprising the bones and cartilages, is very responsive to electrical and electromagnetic stimulation. And research has proven that this stimulation generates a response in the skeletal system’s molecules responsible for its structure and connectivity [3].
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Who Needs PEMF Therapy?
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In general, pulsed electromagnetic field therapy may be useful for anyone going through pain. In particular, different bone structure-related pain like chronic lower back pain, osteoarthritis, and non-union fractures.
Depending on the condition and specific need, different types of PEMF devices are available for pain relief.
In cases of localized pain in areas like the knees or the back, a portable PEMF device, like OMI Pulsepad, may be preferred. In contrast, full-body pain and inflammation cases may require a much more expansive device like the OMI Full Body Mat that can accommodate the entire body.
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What You Stand To Benefit From PEMF Therapy
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Because PEMF therapy stimulates the body’s natural recovery system, many benefits arise since the body functions more optimally to aid this repair. Here are some of them:
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Relief from chronic pain and inflammation.
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Faster recovery from injuries.
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Improved blood circulation and higher amounts of oxygen become available in the tissues [4].
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More natural energy to the body.
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Recharged and rejuvenated cells.
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Boosted immunity [5].
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The advantages of PEMF therapy continue to dilate. What’s even more amazing about it is that the procedure is not only non-invasive and painless, but research has determined that it is effective and safe, with no significant side effects.
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The Way Forward
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It’s great news for the active adults that pulsed electromagnetic field therapy shows promise where the regular NSAIDs and Acetaminophens (over-the-counter painkillers) have failed.
Considering that over 1.7 billion people worldwide suffer from muscle and bone conditions, PEMF therapy is a promising innovation that will lessen the pain pandemic with additional benefits for general wellness [6].
With nothing to risk, PEMF therapy seems to be the ideal choice for comprehensive wellness, biohacking active bodies, and efficacious pain relief.
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References
[1] https://www.sciencedirect.com/science/article/pii/S0753332220309604
[2]. Pulsed Electromagnetic Field Therapy – an overview | ScienceDirect Topics
[3]. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7434032/
[4].https://www.scielo.br/j/ramb/a/hfN3zJgNNjLrzxxhCbvQgJv/?lang=en&format=html
[5]. https://www.mdpi.com/1660-4601/18/18/9519
[6]. https://www.who.int/news-room/fact-sheets/detail/musculoskeletal-conditions
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Contact us to learn more!
[/fusion_title][fusion_code]W2ZjIGlkPSc0J11bL2ZjXQ==[/fusion_code][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
by Jed Larosa | Aug 21, 2022 | All Topics, Category 2
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Author: Oluwatosin I., Biomedical Scientist and Medical Writer
Reviewed by: Dr. Jeoff Drobot
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In November 2019, Ariana Grande posted a devasting video canceling her Sweetener Tour show in Lexington, Kentucky, due to her worsening health. One thing caught some attention in her story; she was advised to take a potent vitamin C drink to battle a quick recovery, but she has reportedly put herself afterward up to a vitamin IV drip instead.
The big question was: Did she opt for IV nutrient therapy as the best and fastest remedy to get better and back on tour, or was it simply because she couldn’t swallow, as she said?
Read more to explore what IV nutrient therapy is for and if IV is a reliable option for athletes and individuals struggling with fatigue.
#Drdrobot #IV #IV_therapy #biohacking #fitness
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IV Nutrient Therapy and Meyer’s Cocktail
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“Better than both the blue and the red pill.”
More than sixty years ago, an internist from Jоhnѕ Hорkіnѕ Hospital in Bаltіmоrе was about to run an obscure experiment with a mixture of selected vitamins and minerals.
He believed that our natural digestive systems never absorb vitamins and minerals we take through pills or food ideally and that we only get a tiny fraction into our bloodstream.
That belief led him to propose an intravenous infusion of nutrients to flood our cells in a much more intensive and fast pathway. A few years after, and after running successful trials on lab animals, he was about to taste his own mixtures, a cocktail that, decades after his death, people would name after him, the Myers-Cocktail [1].
The invention of Dr. John Meyers is one of the most common forms of IV nutrient therapy. The modified version of the cocktail contains magnesium, calcium, B vitamins, and vitamin C. Thousands of physicians worldwide administrate Myer’s cocktails to treat multiple cardiovascular disorders, including symptoms like chronic fatigue, acute asthma attacks, fibromyalgia, and migraines [1].
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What Exactly Is IV Nutrient Therapy?
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As the term implies, IV nutrient therapy is the intravenous injection of nutrients directly into the bloodstream. Introducing substances through this route into the body is as old as the 1400s: it gained popularity in the 20th century after research had given medical practitioners more confidence in the process. Now, methods like blood transfusion, blood products, electrolytes, normal saline, and nutrient transfusions have become regular medical practices.
IV nutrient therapy has been credited for a number of things, ranging from curing hangovers to providing disease immunity and detoxifying the body. But how does all this work?
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Here’s The Science Behind It
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IV nutrient therapy leverages the biological fact that blood is the primary transporter of nutrients to the body’s different cells. By introducing substances directly into the bloodstream, metabolism in the liver and absorption in the stomach are bypassed, thereby delivering 100% of the bioavailable substance without losing any potency [2].
This powerful delivery method enables vitamins to optimally perform at mopping up free radicals in various cells and reducing oxidative stress. Hence, the cell damage process is significantly mitigated, and the antioxidant effects of such nutrients also help boost immunity.
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Does IV Therapy Work?
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The IV Nutrient therapy has been used for decades in multiple health applications. For example, people use it for quick hangover recovery, improving skin health, or rehydration after an intense sports activity. In addition, studies have shown that it has been positively efficient in treating asthma, chronic fatigue, fibromyalgia, pain, muscle spasm, and allergies [3] [4].
On the critical side of things, some scientists believe that IV Nutrient therapies are as efficient as oral administrations. There is no sufficient evidence of a statistically significant advantage of intravenous infusion in treating the claimed symptoms. This kind of research debate is prevalent in the supplements and biohacking universe, and no one has the ring of truth. Only people who tried the IV drips, like Rihanna, Kim Kardashian, Adele, and Ariana Grande, can testify of its efficiency in their case.
Those who will benefit the most from IV therapy would typically have absorption issues that could lead to nutrient deficiencies. Their medical condition can decide the type of therapy needed, whether the B vitamins, C, amino acids, minerals like magnesium, or antioxidants. Yet, determining whether this therapy is something you need depends on expert advice from a medical doctor.
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Health Benefits of IV Nutrients
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As with all medical interventions, the idea is that the benefits should outweigh the risks.
Direct bloodstream infusion in IV nutrient therapy provides many benefits due to more optimal quantities of nutrients reaching the body faster than through digestion. Some of these include
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Increase energy levels
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Immunity boost
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Anti-aging effects
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Improved cardiovascular health
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Healthy weight maintenance
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Physical recovery
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Despite these amazing benefits, they do not rule out a few risks, some of which are:
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A nutrient overdose could lead to organs damage like heart or kidney failure.
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Infection at the site of needle prick
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Air embolism
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Limiting these risks is possible by relying on professional clinics and having expert medical supervision.
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In A Nutshell
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For thousands of years, humans turned to nature to provide them with nutrients and medicine. We have definitely moved on from that stage; we have enough evidence to trust thousands of pharmaceuticals and interventions to treat our ailments, improve our health, and boost our physical performance. So in that sense, we are not to treat IV Nutrients therapy differently.
It was an ambitious leap taken decades ago by Dr. Meyers, and physicians worldwide are helping their patients to biohack physical recovery and heal their cardiovascular disorders.
People who have chronic fatigue syndrome, asthma, muscle pain, dehydration, and migraines can benefit from the IV therapy if being administered by experts. The therapy is known to help healthy people recover from extreme sports events or extensive alcohol consumption.
Evidence shows that IV nutrient therapy is promising, but inconclusive research limits its adoption as a gold standard. While proponents of its use would attest to its benefits, the best approach would be to discuss any medical decision with a medical doctor to determine if it is the best option for you.
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Reference:
[1] https://pubmed.ncbi.nlm.nih.gov/12410623/
[2] https://www.sciencedirect.com/science/article/pii/B9780080552323600340?via%3Dihub
[3] https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-3-6
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2894814/
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by Jed Larosa | Jan 29, 2018 | All Topics, Category 2
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Colon therapy is a practice that dates back thousands of years. Today, the treatment type includes using various solutions to cleanse the colon to promote the body’s natural healing abilities. From gut health to increasing the immune system, colon therapy is a top choice for many adults who want to see a change in their bodies for the better.
Many health issues are affected by the gastrointestinal tract. By treating the intestines with colon therapy, the digestive function is stimulated, and intestinal movement is promoted. The cleansing allows the contents of the intestines to move through the body quickly. When the intestinal muscles cannot push out waste correctly, toxicity can set in, and the individual will be significantly affected.
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Waste Build-up
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When the intestinal muscles are not functioning correctly, the waste in the body will begin to build up. This waste will ferment and decay. The waste then enters the bloodstream via the walls of your colon. The toxins created will poison the brain and nervous system. This can lead to anxiety, lethargy, depression, or irritability.
Skin health is a good determining factor if you need colon therapy. Toxins that are not eliminated via the colon will come through the skin. Using a treatment known as colon hydrotherapy, the colon is filled with liquid, and the waste is flushed out and stimulates waste is flushed out as well as stimulation of the colon to increase the movement of waste in the future.
[/fusion_text][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” title_link=”off” link_url=”” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”2″ animated_font_size=”” fusion_font_family_title_font=”” fusion_font_variant_title_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” hue=”” saturation=”” lightness=”” alpha=”” animated_text_color=”” text_shadow=”no” text_shadow_vertical=”” text_shadow_horizontal=”” text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”” margin_right_small=”” margin_bottom_small=”” margin_left_small=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” margin_top_mobile=”” margin_bottom_mobile=”” gradient_font=”no” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]A Variety of Cleansing Techniques[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]
Various liquids can be used when using colon hydrotherapy to stimulate the colon and cleanse the body. Some treatments include herbal solutions, while others use simple water or coffee. The symptoms of the individual will determine the key used for treatment.
The process includes the solution placed inside the colon. The therapist may then massage the abdomen, and then the liquid is released from the body as it would be via a traditional bowel movement. As the liquid comes out, so does any waste and fluids inside the colon.
Colon hydrotherapy is recommended for several conditions, including digestive disorders, fatigue, anxiety, bloating and gas, acne and skin dryness, poor cognitive function, and more. If you suffer from any of these conditions, you may find that colon hydrotherapy is the right choice to cleanse the body and see a decrease in the symptoms of your condition.
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