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For many people, stomach issues are a common problem. From regular constipation and diarrhea to cramping and bloating, there are many ways the stomach can be affected regularly. If you suffer from stomach problems, you must speak to a physician. Most often, stomach issues are related to irritable bowel syndrome, and by treating the IBS condition, you can see positive results and a decrease in symptoms.

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What is Irritable Bowel Syndrome?

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Also known as IBS, irritable bowel syndrome is an illness affecting the large intestine negatively. IBS will create varying symptoms based on the individual. One patient might have severe abdominal pain, while another might have an increase in gas. Cramping, constipation, bloating, and diarrhea are also symptoms of IBS.

IBS is a functional disease and comes in two forms; IBS-D and IBS-C. IBS-D means that that individual will have recurring or chronic diarrhea. The patient will have frequent constipation, discomfort, and abdominal pain with IBS-C. Many patients will alternate between constipation and diarrhea.

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Understanding the Difference in IBS-D and IBS-C

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With IBS-D, the patient will have irritable bowel syndrome with diarrhea. Common symptoms of this condition include frequent need to go to the bathroom with bowel movements and not feeling as though the bowels were emptied after going to the bathroom. Individuals may feel nauseated and have gas, abdominal pain, or discomfort.

With IBS-C, the patient will have irritable bowel syndrome with constipation. Common symptoms of this condition include infrequent bowel movements, straining during a bowel movement, and the feeling that the bowel movement is incomplete. Individuals may feel like they need to go to the bathroom but cannot have a bowel movement. Bloating and gas can be present, as well as abdominal pain.

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Causes of IBS

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The exact underlying cause of IBS is unknown. Physicians agree that IBS is created based on several factors, including the GI tract’s motility and food intolerances. Individuals can be affected by IBS if they have abnormal movement in the colon and small intestines and food sensitivities. Individuals suffering from IBS can benefit from keeping track of foods and drinks daily and how the stomach reacts.

It is beneficial to keep a food diary as it can provide insight into what triggers IBS symptoms. For many, gassy foods like broccoli and cabbage are to be avoided. Everyone is affected by food differently, so while one person might have each ice cream and have diarrhea, another person is OK after a bowl of ice cream later. Finding what triggers IBS symptoms can be the first step in taking care of the condition.

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Treatment

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There is no super drug that can completely cure IBS. Because every patient is different, the goal is to treat the symptoms, so the effect of IBS is minimal. A food diary, as mentioned above, is a significant factor in determining what sets off the symptoms. By simply avoiding these foods, you can feel better. Stress management can also be a factor, as being nervous or stressed out can trigger symptoms. You can also rely on relaxation techniques, hypnosis directed at the gut, pain management techniques, and other options.

Meeting with a physician and having yourself diagnosed with IBS is the first step to feeling better. Once you have a proper diagnosis, you can move on to treating the condition and hopefully alleviate the symptoms associated with the disease.

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